Course curriculum

    1. Welcome & How to Use This Workshop

    2. Download the The Foundation of Raising Responsible Teens Worksheet

    3. Raising Teens With Mindset, Heartset, and Skillset

    4. Teen Behavior Starts With Needs: Understanding the Hierarchy

    5. Teen Behavior Isn’t the Problem: It’s a Signal of Unmet Needs

    6. The Habits of a Successful Life Pyramid (Why Habits Change Everything)

    7. The Habits Pyramid Roadmap: How We Build Success From the Ground Up

    8. Sharpening the Saw: Why Mastering the Basics Changes Everything

    9. The Foundation of Raising Responsible Teens Workshop Cheat Sheet

    10. Parent Reflection & Discussion

    11. This Week’s Action Plan

    1. Welcome + How to Get the Most Out of This Workshop

    2. Download the Emotional Regulation Foundations Workshop Worksheet

    3. Level One: Physical Habits That Shape Teen Behavior

    4. Stabilizing Physiology: The Fastest Way to Improve Mood & Behavior

    5. Why Sleep Is the #1 Key to Teen Mood, Behavior, and Emotional Stability

    6. Teaching Teens to Sleep Well—Without Power Struggles or Rigid Bedtimes

    7. Oppositional Teens, Pattern Interrupts & When Parents Must Intervene

    8. Emotional Regulation Foundations Workshop Cheat Sheet

    9. Reflection: What’s Under the Behavior?

    10. Your 1% Improvement Plan (This Week)

    1. Welcome — Discipline Starts With Regulation

    2. Download The Discipline Without Yelling or Power Struggles Workshop Worksheet

    3. Change the State First: Why Mood Comes Before Discipline

    4. Nutrition, Movement & Touch: Regulating Teen Mood Through the Body

    5. Food, Water & Boundaries: How Nutrition Shapes Teen Mood and Behavior

    6. Movement: The Fastest Way to Regulate Emotions

    7. Using Physical Touch to Regulate Emotions & Strengthen Connection

    8. Bonus: Stop Managing the Symptoms: Regulate First, Teach Later

    9. Discipline Starts With Regulation Workshop Cheat Sheet

    10. Reflection — What’s Really Driving the Yelling or Power Struggle?

    11. This Week’s Action Plan — 3 Small State Shifts

    1. Welcome to From Entitlement to Responsibility

    2. From Entitlement to Responsibility Workshop Worksheet

    3. Why Discipline Starts With Regulation, Not Control

    4. How Discipline Is Built: Do the Necessary Things First

    5. The 5 Daily Habits That Build Self-Discipline in Kids & Teens

    6. The Two-Minute Rule: Helping Kids Overcome Procrastination & Build Momentum

    7. Daily Discomfort: Building Grit, Resilience, and Distress Tolerance

    8. Building Discipline Through Completion & Contribution

    9. From Entitlement to Responsibility Workshop Cheat Sheet

    10. Reflection & Discussion — From Entitlement to Responsibility

    11. This Week’s Action Plan — One Small Habit That Builds Responsibility

    1. Welcome to Connection Before Correction

    2. Connection Before Correction Workshop Worksheet

    3. Emotional Regulation: Helping Teens Stay Grounded Through Big Emotions

    4. The “Spock Pause”: Interrupting the Trigger → Story → Reaction Loop

    5. You Can’t Talk Someone Out of Dysregulation: Why Regulation Starts in the Body

    6. Tool #1 for Emotional Regulation: Breathing and Pausing the Body

    7. Tool #2 for Emotional Regulation: The 90-Second Pause

    8. Tool #3: Notice, Name, and Normalize Emotions

    9. Tool #4: Choosing a Regulated Response Over Immediate Reaction

    10. Connection Before Correction Workshop Cheat Sheet

    11. Reflection: What’s Your Family’s Emotional “Thermostat”

    12. This Week’s Practice Plan: Regulate First, Then Teach

    1. Welcome — How to Get the Most Out of This Workshop

    2. Teaching Teens Critical Thinking & Decision-Making Workshop Worksheet

    3. Why Critical Thinking Is the Superpower Your Teen Can’t Live Without

    4. How to Build a Smarter Brain: The Science of Raising Wise Teens

    5. Why Exposure Builds Smarter, Braver Thinkers

    6. Stop Doing It for Them: How Experience Builds Real-World Critical Thinking

    7. Teach Your Teen to Think Under Pressure (Before It Really Counts)

    8. Bonus: Stop Forcing It: How to Design an Environment That Builds Initiative

    9. Teaching Teens Critical Thinking & Decision-Making Workshop Cheat Sheet

    10. Reflection & Discussion — Helping Teens Think (Not Just React)

    11. Action Plan — Build Thinking Skills Through Daily Life

About this course

  • $199.00
  • 111 lessons
  • 9 hours of video content

Discover your potential, starting today